meet: justen

Author of
Purpose Through Pain:
Finding Limitless Potential In The Presence of Adversity

Justen Arnold is a committed husband, active father of three, adventurer, nutritionist, strength and conditioning coach, musician, best-selling author, public speaker, consultant, and multi-certified Movement & Life Optimization Coach.

He is the Founder of Flexx Mobility & Performance, a multi-faceted health and wellness organization, and host of the successful podcast One Step Further.

With more than 15 years in the health and fitness industry, he also runs a popular YouTube channel and has written or contributed to dozens of articles for various blogs, publications, and podcasts.

As a survivor of severe childhood sexual and psychological abuse, attempted murder, and severe trauma, Justen is on a mission to take care of all people, whether it’s families, individuals, or acquaintances, through his holistic philosophy regarding physical, nutritional, mental, and spiritual well-being.

He believes that if people have access to the best tools and knowledge in a sympathetic environment, they will be able to achieve their fullest human potential. This book is one of those tools.

When he’s not working out, reading, or writing, you can find him hiking, playing drums, drawing, or meditating. Sometimes with his family, sometimes by himself, because he believes to be the best version to others you have to do the inner work and find time to love and work on yourself. I hope this book helps you in that journey.

From a philanthropic standpoint, he regularly donates to and volunteers with various organizations including his church and mission work with GO Ministries.

Connect with JUSTEN

Kindle, Hardback, and Paperback
on Amazon and other retailers.

Are you ready to tell a better story?

We are more than the pain, trauma, and brokenness we experience, but we often find ourselves stuck in those hard places. The world we live in supplies toxic manifestations, narcissistic relationships, and abuse. Yet, no matter what life throws our way, we can unlock our limitless potential. There is hope for our hard times. We can discover greater joy and success than we ever imagined.

Purpose Through Pain uncovers a story of hidden abuse, childhood trauma, heartbreak, and unrelenting purpose. Author Justen Arnold offers you the experiences that have shaped his past, the standards developing his present, and the faith that anchors his future. You will find comfort, conviction, and inspiration as you walk through the stories and principles within this book. Justen has many adventures to share as a father, husband, victim, emergency room patient, gym owner, nature enthusiast, entrepreneur, crash survivor, and health, fitness, and wellness coach. Along this journey, you will find page-turning tales, honest reflections, recovery from childhood trauma and sexual abuse, conversations on masculinity, practical insight from the four quadrants of success, and motivation for men especially. See what hope looks like for our hard times. Grab a friend and read together. You will have so much to discuss. It is time to renew your passion for life and let your purpose shine through the pain!


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