Kelley Richardson

meet: kelley

Author of

The Very Stuffy Nose

Hi, I’m Kelley – mom, wife, author, and clinical education specialist. At SuperBreathers, we are working to equip anyone who wants to improve their breathing and sleep quality. The Very Stuffy Nose is available in other languages on our website.

A majority of my 25 years in the dental industry have been spent training dentists on expansion orthodontics at Align Technology and Straumann, TMD solutions, and dental airway education at the Dawson Academy. I have trained in Myofunctional Therapy at the AOMT and Breathing Coaching at the Buteyko Clinic International with Patrick McKeown.

Our focus at SuperBreathers is to provide Awareness to parents, caregivers, teachers, and medical professionals who can help identify and screen children who present with the signs and symptoms of disordered breathing and restless sleep. We aim to provide simple to advanced Implementation strategies with our partnering organizations for those looking to treat the cause of disordered breathing.

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The Very Stuffy Nose is the story of a boy who starts breathing through his mouth after getting a cold. His habitual mouth breathing leads to chronic nasal congestion, which also impairs his sense of smell. Join Finn on this journey as he discovers how to unstuff his stuffy nose and that his nose is for smelling and breathing. Available in other languages on our website.

This story educates on the consequences of mouth breathing and the benefits of breathing through the nose. In addition to being a decongestion suggestion, the author, Kelley Richardson, details her own experience as a parent struggling to help her young son with chronic congestion, inflammation, poor sleep, and restlessness. Kelley hopes to raise awareness of how simple changes in breathing and sleep can lead to positive improvements in behavior, growth, and development.